What Three Months of Freediving in Útila Taught Me

After I returned home from Honduras, I begin writing a two articles on my experiences in Útila. The first one was on my experience freediving and the second one that I have not yet completed was more of a travel writing style article on the island.

I have completed the first one on freediving: What Three Months of Freediving in Útila Taught Me

In this article, I share how I learned to deal with my expectations and adjusted them, how I learned that having fun was the best way to learn, and also my experience with exhale diving, which is taking less than a full breath when you dive.